Metric Century Completed!

My friend Jennifer McFarland completed her first metric century this past weekend, only weeks after a bike accident and having never.... 2020 Molokai Metric Century Bike Tour A rare 100K ... Your mission this day will be to complete the 62-mile course distance in under 5 hours.. Since many of us have never been on a velodrome, here's a different perspective: To complete a metric century would be the equivalent of 250 laps around your.... Have you done anything similar and felt great/terrible about it? More details below the fold. Relevant: I'm not and don't aspire to be a racer or pro.... Sign up and start entering your 2019 centuries. A metric century is 100 km, or 62.14 miles. All of your metric centuries completed during the year count, whether.... I want to ride (complete not compete) in a charity event 8 weeks from now and my goal is to finish the metric century. Can someone provide me.... I completed my first metric century! and... what I took away from it. Hey everyone. I was inspired to do a metric century by a few posts of people doing the same on.... A metric century is a 100 kilometer (62 mile) bicycle ride. It's a common goal for cyclists to complete a metric, because it's a good barometer of.... We're so excited to host the 2020 Molokai Metric Century Bike Tour on Molokai! This challenging race draws in cyclists across the state, country.... We were riding almost a complete lap of the Mega Pretzel, after all, which goes over the Epic KOM climb in both directions. But how hard did I.... Plus I've done some metric centuries with 7,000 ft of climbing several of my century buddies couldn't complete. So doing an Imperial century.... Train for a metric century with only three rides a week by using this ... (15 to 30 minutes in length) that are done at a slightly higher intensity than.... The B group is a metric century, and the C group is a flat 25-miler. ... Complete any of the rides and unlock the in-game Le Col kit plus a.... ... unless you're right on the line before complete exhaustion stops you. ... then they can probably ride for half an hour more at a similar pace,.... The completion of a century ensures your place among cyclists. ... You can claim to have accomplished a metric century with almost as much.... A century ride is a road cycling ride of 100 miles (160.9 km) or more, usually as a cycling ... The term Metric century is used inside the United States and United Kingdom to ... For example, the Ride for AIDS Chicago in Illinois is a two-day, 200-mile charity ride in which cyclists complete the first century on Day 1 and the.... Want help building up to your first 60-miler? Try our metric century survival training plan. You've Clocked at Least 4 1/2 to 5 Hours in the Saddle.. There's a very hilly metric century the end of August, and I have a few friends who might do it with me. They're pretty comfortable doing 20-30.... Your goal is to complete the metric century at the conclusion of 12-weeks of training. The plan is written for a cyclist that will average between 14.5 and.... See websiteOpens external link to page that may not meet accessibility guidelines for a complete list of registration rates and deadlines. For more...

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